This ebook will give you the steps to teach 3 fun, simple, easy stress busting techniques to your child. After practicing these breathing techniques regularly with your child. Your child will learn how to do the exercises by themselves. Make a difference to your kids now - 


  • Learn 3 breathing transformational stress busting techniques that are simple, easy and fun
  • Get insight on how to start small, make breathwork fun and engaging
  • Manage objections that your child may have to participating in the exercise
  • Understand the importance of setting aside a specific time each day to practice breathing techniques together
  • Unlock a sense of calm and relaxation in your child, watch their stress levels reduce by practicing breathing exercises daily


Important: Breathwork is not a substitution for seeking medical advice and diagnosis. Please always consult a physician.

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  • Teach My Child To Manage in 5 Minutes or Less - ebook